Joy explains the process of the morning meditation, which is loosely based on the monastic tradition of lectio divina. Students are encouraged to read the text several times and meditate on the words of Scripture.
Is there a word or phrase that stands out to you?
How does the passage resonate with you or make you feel?
Do you need to respond?
This passage points out that God knows us even better than we know ourselves. Pray today that God would teach you something new about yourself during this week's retreat.
Joy's first message is about the identity that we have in Jesus through the message of the Gospel. Using Psalm 139 from the morning meditation and introducing 1 Corinthians 12:15-20, she encourages students to "take up space" in the world and to take responsibility for their physical bodies.
Go out on a walk or jog and think about these three questions from Joy's message:
What am I doing well for myself right now?
Where do I need to grow?
What can I do to get that positive change started?